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    <loc>https://www.yogawithsj.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2023-11-12</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609ad810328fb632363ab33f/1620834815404-G65SDUWG6OFFSB2IJHGL/Beach+yoga+3.jpg</image:loc>
      <image:title>Home - Instructor Training</image:title>
      <image:caption>Flow Yoga</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609ad810328fb632363ab33f/1620833878393-3AFRPUDFDZ10T6HZCZAG/Neon.JPG</image:loc>
      <image:title>Home - Yoga Aerobics</image:title>
      <image:caption>Power Yoga</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609ad810328fb632363ab33f/1622481442716-QD16P7317N3YY4NEZHV8/Pink+chux</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Gentle Yoga</image:caption>
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  <url>
    <loc>https://www.yogawithsj.com/classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-01</lastmod>
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      <image:title>Classes - Take it easy with Gentle Yoga</image:title>
      <image:caption>This gentle restorative yoga session will give you the flexibility, relaxation, and connection you’re looking for.</image:caption>
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    <image:image>
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      <image:title>Classes - Work up a sweat with Power Yoga</image:title>
      <image:caption>Body paint optional for this dynamic yoga class.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609ad810328fb632363ab33f/1621023822541-8QR4Z107KKACTTFB643G/Sandy+Creek.JPG</image:loc>
      <image:title>Classes - Flow Yoga class (if you’d like to order a medium)</image:title>
      <image:caption>A little bit gentle and a little bit rock and roll.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609ad810328fb632363ab33f/1620922110602-M0C3C08HMSIVD61KYIU4/goat+yoga+screencap+instagram.JPG</image:loc>
      <image:title>Classes - Baamasté Goat Yoga Anyone?</image:title>
      <image:caption>SJ offers groups personalized online or in-person classes. Email us if your organization would like to schedule a special event.</image:caption>
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  <url>
    <loc>https://www.yogawithsj.com/book-a-class</loc>
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    <priority>0.75</priority>
    <lastmod>2022-08-11</lastmod>
    <image:image>
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      <image:title>Book a Class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogawithsj.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609ad810328fb632363ab33f/1620831377379-SOACELODQAYBHH64JBU7/IMG_3511.JPG</image:loc>
      <image:title>About</image:title>
      <image:caption>Hey Gorl hey SJ Ursrey has been teaching yoga for over a decade. She received her yoga certification with Shiva Rae in Venice Beach, California in 2012. She’s led classes in nearly every Athens, Georgia yoga studio, University of Georgia, Georgia Museum of Art, Sweet Olive Farm (yasss goat yoga), beaches, parks, even on the water (paddleboard yoga for the wiiin) and hosts public and private classes in the Athens community and beyond. Now that Zoom is a thing, she done gone global. You may also recognize her from her band Honeychild and countless other musical endeavours in the realms of jazz, reggae, pop, and rock. SJ sings to you in Savasana at the end of every sesh. It’s cute as heck. Photo by Dorothy Kozlowski</image:caption>
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  <url>
    <loc>https://www.yogawithsj.com/location</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2021-05-31</lastmod>
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